keyCoaching Is

Coaching is a partnership where your coach helps you uncover your own answers moving YOU past your obstacles in a way that suits your situation. You create your outcome in complete control of your future.

Why Timeless Improvements coaching?

  • I provide a safe place of no judgement
  • Authentic listening for exploration of YOU
  • Together we create a place for you to freely explore who you are and what you really want
  • I provide an opportunity to explore your life purpose
  • I hold the belief that you have in your possession everything that you need to be successful in this life
  • I am dedicated to helping you discover it
  • Sessions as low as $45 per session – sessions range from 30 – 60 minutes
  • Choose a forum to fit your needs and your lifestyle  – Online, Skype, Phone, or Person to Person
  • Free consultation to see if coaching is right for you


Life Blood Analysis

Since the 1920’s scientists have been studying the hidden secrets of our blood

See the most important element of your body come alive – your blood. You can actually watch as your blood reveals nutritional deficiencies, hormonal imbalances, digestive problems, liver stress, bacteria and parasite levels. Then discover how you can be an active participant in correcting any areas of concern.

Together, we will establish a proactive nutritional plan that will put you back in control of your own health.

A growing number of practitioners in North America are rediscovering Live blood Microscopy, a popular procedure and mainstay of preventive medicine in Europe. Live blood Microscopy was first used in medicine for diagnosing infections. In part because of the pioneering efforts of Canadian scientist Gaston Naessens in the 1980s, Live blood Microscopy is gaining popularity, especially with naturopaths and holistic doctors.

The process is approximately 35- 40 minutes. LIVE BLOOD Analysis is performed by taking one drop of blood through a small finger prick. The blood sample is immediately viewed using a powerful dark field microscope and a camera that projects the image on the computer screen. It is then evaluated and explained in detail. We will work together with you and your health care team to assist in balancing the blood by offering dietary and lifestyle recommendations.

This simple test shows your “internal” nutritional environment’. With this information, we can specifically identify and target deficiencies for correction.

This method is an extremely powerful tool. To assist you in overall health and longevity.

We examine the TRUTH, the whole truth about you!

In real time you see exactly what is going on in YOUR body.

  • Cell damage caused by free radicals-unstable molecules created by pollution, tobacco smoke and other toxins
  • Cell size and shape abnormalities from immune disorders
  • Fatigue
  • Dehydration
  • Candida/yeast/fungi
  • Liver or bowel toxicity
  • Folic acid and vitamin B-12 imbalances
  • Iron deficiency Anemia
  • Uric acid crystal and risk of gout · Poor circulation, oxygenation level and abnormal blood clotting
  • Bacteria
  • Parasite infestation
  • Allergies

All Life Blood Analysis appointments are held at Core Chiropractic Centre.


Personal Training & Competition Preparation

Fitness and lifestyle plans that work within real life. I develop Cellular nutrition plans just for you to help you reach your fitness goals.